Blog

Blog

MS patients – health

With MS you are a whole new you, so there is a whole new diet. Basically you do not eat any of the good stuff I’m just kidding according to Matt Embry at MShope.com you should Chocolate Mint Smoothie  1 cup unsweetened almond milk 1 tablespoon nut butter (almond, cashew) 1 banana 1 teaspoon cocoa…

9 Best Exercises to Boost Wellness With Multiple Sclerosis

Cardio Workouts working out in a pool can be a great physical activity for those with MS. Swimming, water walking ans water aerobics can be adapted to a broad range of MS symptoms, from mild to severe. Over heating can worsen MS symptoms, so make sure the water in the pool isn’t too warm. The…

Real MS Stories, From REAL Patients

Lindsey Schwier- 29 18 when she first started to notice something wasn’t right with her body. Being so young, Lindsey shrugged it off as lack of sleep. She suffered for quite a while with neck pain and episodes that she called “panic attacks”. After she had her daughter at 23, Lindsey woke up one morning…

New Product

I’m going to start selling mason jar dispensers and container. All of the proceeds are going to the MS society donations, so if you would like to just donate to us directly, or buy some mason jars it would be greatly appreciated. They help MS patients with research and many different things. They are more…

What do you guys want?

I want to know what you guys want. Whether it be fitness, recipes, more information about MS. I WANT your opinion! So please leave comments so I know what to write more, It would be greatly appreciated. If you want something I don’t have I’ll see what I can do. I’d also love to hear…

Disease Modifying Therapies

Disease Modifying Treatments (DMTs) As we have talked about everyone MS is not the same. However, DMTs could be a helpful component in your MS care. Keep in mind, DMTs don’t treat symptoms of MS, but they may reduce the number of relapses and slow the progression of physical disability. Even if you may not…

COVID risks

MS and the Pandemic

  Have you? Have you ever asked yourself what kind of risk you are in? Especially if you are taking disease modifying therapies? (DMTs) Experience In MS patients with COVID-19 There was a case study done where MS patients taking (DMTs), by far the most cases were described when taking anti-CD20 treatment (n=317). The mortality…

Healthier Broccoli Chicken Casserole

Ali’s Broccoli Chicken Casserole   This casserole is a remake of your childhood favorite just healthier and tastier. With your choice of pasta, tender chicken, broccoli and the most delicious creamy cheddar mushroom sauce. I’m a Pinterest person so I stole this recipe but man is it AMAZING! Like Ali says for those of you…

Loading…

Something went wrong. Please refresh the page and/or try again.


Follow My Blog

Get new content delivered directly to your inbox.