19 Aug How should a patient go about starting an exercise plan?
Always be sure to check with your physician or a physical therapist before starting a new program. People with MS have a wide range of physical abilities, so it is important to consult with a provider to develop the best exercise goals for you. For example, if you are in a wheelchair, they can recommend the best activities to do safely in your wheelchair.
They will be able to help you put together a plan that’s best for you and your MS symptoms. They will also be able to identify realistic and attainable exercise goals.